Setting healthy goals for the New Year
Understanding the need to prioritize your health is crucial to making the most of the New Year. This past year…
Don’t break my heart
Dear Femi, Please don’t break my heart. It’s all I’ve got and a heart transplant is expensive. In my dream…
Alzheimer’s Disease: How To Protect Yourself
Alzheimer’s disease is the most common cause of dementia, a degenerative syndrome with declines in a person’s memory, thinking, behavior,…
Preeclampsia: What Does It Mean?
Toke waddled to the bathroom as quickly as her swollen legs let her. She sat down on the toilet seat…
You Can Get Your Blood Pressure (BP) Under Control
Hypertension is a condition in which blood travels around your body at a pressure higher than normal, exposing your organs to undue…
Health Guidelines For Week 2 of the COVID19 Lockdown
As we enter the second week of the lockdown in some parts of the country there are some things you…
How To Tackle Hypertension Without Medication
Hypertension is another name for high blood pressure, it is a very common and serious condition affecting more than 1.5…
Is Moringa OK?
You have heard a lot about Moringa and have probably seen it in different forms but what is it really?…
