The Sweet Truth: Obesity and the Impact of Sugar on Health
Introduction Obesity has become a global health crisis, affecting individuals of all ages and backgrounds. While multiple factors contribute to…
Health Talk on Tobacco
Smoke wafts into the interview room as Oga Tobs, or Tobacco, walks in, eyes dour, lips darkened, coughing. He refuses…
Cervical Cancer
January is cervical cancer awareness month. Cervical cancer is a gender specific cancer because…
Making a Plan
This post is being written in January around the time of the year when people make plans for how they…
Infertility: the new king in the room
Fertility is the quality of being able to produce children. Many people are interested in having children, sadly about 10-15%…
I Spoke To Kidney – “Drink water, problem no dey finish”
This week, in commemoration of World Kidney Day, I spoke to Kidney about his job. He told me how he…
Fitness Tips While Working From Home
Working from home can be amazing. No more rush hour traffic, the stress of your daily commute is gone, and…
Are You Happy?
4/December/2020 Hi You, December is here. November was a hectic month for me. How was it for you? There’s this fantastic…
Low Carbohydrate Diet (Keto Diet): Is It Safe?
What is the Keto Diet? The Keto diet is a low carbohydrate diet that contains low carbohydrate, high fat, and…
Why You Need To Kiss More
When was the last time you kissed someone? If you cannot remember the last time, keep on reading. If your…
