The benefits of hand washing in disease prevention
Handwashing is the simple act of cleaning one’s hands with soap and water to remove gems, viruses, bacteria, and/or microorganisms,…
WHY PRIORITIZE SELF-CARE?
In a world where everyone is trying to fit in, be seen, and be heard, it becomes very important to…
Setting healthy goals for the New Year
Understanding the need to prioritize your health is crucial to making the most of the New Year. This past year…
